Items in the Salad Box MAY include:

- Various kinds of lettuce, mixed greens, kale, chard, microgreens, spinach etc.
- Peppers, cucumbers, avocados, mushrooms, tomatoes, radishes, small zucchini etc.
- Roasted vegetables such as potatoes, yams or beets
- Pickled vegetables such as red onions, beans, radishes etc.
- Broccoli, kolrabi, cabbage, cauliflower, beets, carrots, celery etc. (chopped into salad size pieces)
- Blanched vegetables including green beans, corn, beets, etc (cut in salad size pieces)
- Min of 2 types salad dressings made from whole organic ingredients in-house
- Various in season fruit such as apples, berries, nectarines, peaches, pears, mango etc

Our boxes include prepped and washed vegetables, greens, seeds and dressings to make salads, stir fries and other quick meals. Some items are sent un-cut as they keep longer but most items are ready to use.

All produce is certified organic unless it is grown by a local non-certified farmer whose growing practices we know. Produce in the boxes is seasonal and local whenever possible and varies from week to week. When local produce is not available we order certified organic and Fair Trade from the pacific coast.